Hi its me. Feeling like shite today. Due to lack of sleep.

Comes with the adhd and your body clock is so of course they might aswell throw the clock out the window. I have many aliments too. Which puts me in a catch 22 situation.

I have CF and to combat that I drink coffee . Yesterday I did a stupid and drunk over my limits of 3. Not a wise a idea but this is me after all.

So me drinking 4 espresso’s to combat CF . Lead to my adhd kicking in and me staying up till 2 this morning. I have this thing where one will set off the other. Its annoying.

See i love exercise and I do it 3x a week to help suppress my adhd. But here is the funny. I exercise like a mad man and than sometimes CF pays a visit. Than I sleep more in the day. Which I hate. So I drink coffee. And if I have to much and a stronger strength of coffee. Well adhd wants to play too. There is no inbetween or choices here. And no I am not going to stop exercising. I love it and its my obsession and interest. You have more chance getting blood out of a stone than me not exercising ever again.

So these are some of the stupid arse things I go though while combating other aliments. I hope when I get medicated I won’t have to battle this as much as I do.

I don’t really talk about my CF much because there are worse effected people with it. Sometimes mine can last a few hours. Or a day. Or just kick in unexpectedly. I do have days where I just fall asleep and wake up and go where the hell am I. What day is it.

But I don’t complain. I just do what I do and let it subside and give me grief. I’m with a CF group. And one lass falls asleep up to 7 times in one day. You see why mine is not worse. And why I just don’t really talk about it and make something out of nothing.

Anyway this ma adhd and lack of sleep and the subside of CF .

3 coffee’s today and greens teas and an early night me thinks.